In this fun workshop, supervisors will implement ways to help supervisees build self-care micro-strategies into their busy days, so that they aren’t hanging on by a thread waiting for their next vacation or day off. These micro-strategies take from 0-2 minutes, and are meant to be used throughout the day so that self-care is always front-of-mind. We will discuss personal and systemic obstacles and identify micro-strategies for emotional, mental and physical self-care.
Purpose: To help clinical supervisors build a toolbox of self-care micro-strategies that they can use themselves and teach their supervisees to reduce the risk of burnout.
About the Trainer:
Michelle Risser. LISW-S works in private practice in the Columbus, Ohio area and is a certified EMDR Therapist. Her clinical focus areas are maternal mental health, birth trauma, and EMDR. Michelle has a passion for supporting other clinicians through chronic stress and burnout prevention. She is a writer, speaker and educator on topics related to mental health, chronic stress, burnout and self-care.